How Do You Learn to Be Happy?

 

If you are going to find true happiness, you will need to start by accepting everything about yourself, and I mean everything. You will need to learn to love, what I call, the good, the bad, and the ugly. Once you accept your actions that are not so beautiful, you will have the energy to change them. Nothing that is not recognized, can be changed. Think about it, if you don't notice that the house needs painting, you would never call a painter. If you continue to ignore the broken parts of yourself, they only get darker. Happiness is light. It is brightness and it feels good, unlike the burdens we place on ourselves.

How do I know? I have been wherever you are. I have lived in a state of not liking my actions, dissapointed in my lack of so-called success and feeling heavy, not happy. It has been a great journey to happiness and I am still traveling that road with you now.

So what is different? I now have the tools to get me back on the road when I steer off into another direction. I recognize the feelings, the emotions, right away and through other teachers, have learned how to correct my state and bring me back to joy.

This is the journey that I want to walk with you. I can teach you and support you in using the tools to obtain the state of happiness you desire.

"Happiness is more than just a moment of pleasure, it is a brightness and a light feeling in your spirit that carries you through all times"

 

L. Kimberly Smith

Spiritual Life Coach & Career Advisor